Knowledge Sharing: How to overcome FOMO at the workplace

Do you get anxious when you don’t get your group’s jokes, or don’t know what a colleague says in front of you? Don’t worry, you are not alone! FOMO, or Fear of Missing Out, is the name of this mental syndrome which directs people to believe they are not included in things and events that they think they should be. In a hybrid workplace context, this fear manifests itself as feelings of insecurity about our effectiveness and efficiency for not being physically present.

In this Knowledge Sharing session of us, you will get to understand where your fear comes from, and how to overcome it for the best experience at work.